Tuesday, 8 July 2014

I'm in the Daily Express today - health feature: vitamin D deficiency

I'm in the Daily Express today, talking about my vitamin D deficiency and how treating it with supplements made a real difference to my health. 

http://www.express.co.uk/life-style/health/487363/Lack-of-sunshine-vitamin-D-was-behind-my-mystery-ache-and-pain

I'm still taking a daily vitamin D supplement, though not the high-dose one prescribed by my doctor. I really believe many people who put down their aches and pains, their feeling-off-but-not-knowing-why problems to getting older, or late nights, would benefit from a daily supplement.

Read the feature and please leave a comment to tell me what you think. 

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